Tune into your lies and see what you truly desire!

The lies you tell yourself or others each day often reveal the truth of your heart’s desires. Most people go through their day telling so many half-truths or full-blown lies because that is what they are choosing to believe.

Use your lies to help yourself actually create a different reality!

First, start with the awareness of what you desire to be your truth. Once the truth is identified, make a list of all the thoughts and words you say each day, the lies you tell, to help you see where you may need to make some deliberate changes in your choices. You will see where you have actually been consistently lying to yourself and others to keep a reality going that supports the experiences that you actually DON’T want, not the reality you desire!

Confused? Let me show you…

Start by picking an area of your life that you would like to bring into alignment with the truth of what your heart desires.

Ex. A loving relationship

The truth you desire: That you are loveable, beautiful, deserving to be cherished, valued, and honored exactly as you are.

Now make a list of the lies you have been telling yourself related to this topic.

Ex. I am not worth it. I must be unlovable. If I lose weight, I will be more lovable. If I do more for them, they will appreciate me more. If I make sure everything is perfect, they will not leave, I am not smart enough to be with them.

Now can you see how YOU have been giving yourself exactly what you DIDN’T want? It is up to you to redefine your TRUTH.

Start stating your truth today. To yourself and everyone around you!

What is YOUR truth?