Self Love

Take a day to do things that SHOW yourself that you love yourself. Eat well, take time for a walk or a nap, pause in the middle of the day for a spot of tea. play with the dog. Whatever your soul guides you to do.

Self-love isn’t just telling yourself you love yourself. You have to SHOW it in your actions.

You can look at yourself in the mirror and say your affirmations but then go on with the day, eating toxic food, over-working, or judging your talents! 

All that affirming does nothing if your actions don’t support it.

Instead of just saying your mantras, affirmations or visualizing self-love, take it into manifestation today. Make the motions that put it into action. Just like you would for someone else. 

You need to SHOW yourself you MEAN it! 

So, show yourself what that would look like. Act as if that mantra, affirmation, or visualization were true!

And what is the most important, most pure form of this action? 

Doing what your inner guidance says is true for you.

Every time you ignore your truth or don’t give it value, you are saying, “I do not love myself enough to do this or value my knowing.”

It starts with listening. And manifests with intention and guided action.